Psychological stress and the human immune system: a meta-analytic study of 30 years of inquiry

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    This study explored prospectively the effects of dispositional and situational optimism on mood (N = 90) and immune changes (N = 50) among law students in their first semester of study. Optimism was associated with better mood, higher numbers of helper T cells, and higher natural killer cell cytotoxicity. Avoidance coping partially accounted for the relationship between optimism and mood. Among the immune parameters, mood partially accounted for the optimism-helper T cell relationship, and perceived stress partially accounted for the optimism-cytotoxicity relationship. Individual differences in expectancies, appraisal, and mood may be important in understanding psychological and immune responses to stress.

    The links between the psychological and physiological features of cancer risk and progression have been studied through psychoneuroimmunology. The persistent activation of the hypothalamic-pituitary-adrenal (HPA) axis in the chronic stress response and in depression probably impairs the immune response and contributes to the development and progression of some types of cancer. Here, we overview the evidence that various cellular and molecular immunological factors are compromised in chronic stress and depression and discuss the clinical implications of these factors in the initiation and progression of cancer. The consecutive stages of the multistep immune reactions are either inhibited or enhanced as a result of previous or parallel stress experiences, depending on the type and intensity of the stressor and on the animal species, strain, sex, or age. In general, both stressors and depression are associated with the decreased cytotoxic T-cell and natural-killer-cell activities that ...

    The present report meta-analyzes more than 300 empirical articles describing a relationship between psychological stress and parameters of the immune system in human participants. Acute stressors (lasting minutes) were associated with potentially adaptive upregulation of some parameters of natural immunity and downregulation of some functions of specific immunity. Brief naturalistic stressors (such as exams) tended to suppress cellular immunity while preserving humoral immunity. Chronic stressors were associated with suppression of both cellular and humoral measures. Effects of event sequences varied according to the kind of event (trauma vs. loss). Subjective reports of stress generally did not associate with immune change. In some cases, physical vulnerability as a function of age or disease also increased vulnerability to immune change during stressors.

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    Stress, Emotion, and Immunity

    • K. Koh
    • Medicine, Psychology

    • 2018

    Evidence that relaxation and mindfulness-based stress reduction are effective interventions to counter the effects of stress on immunity is revealed and genetic factors need to be added to the above variables to examine the relationship between depression and immunity.

    SHOWING 1-10 OF 456 REFERENCES

    Stress, emotion, and human immune function.

    • A. O'Leary
    • Psychology

      Psychological bulletin

    • 1990

    Empirical evidence linking emotional processes to immune function in humans, relationships between psychosocial factors and immunity, and effects of stress accompanying social disruption and psychological depression are reviewed.

    How does stress affect the immune system psychology?

    Many factors contribute to stress. But whatever the cause, stress creates a hormone in your body called cortisol. Cortisol can suppress your immune system's effectiveness in fighting off invaders by lowering the number of lymphocytes present in the blood and interfering with normal white blood cell communication.

    What is psychoneuroimmunology in psychology?

    Abstract. Psychoneuroimmunology (PNI) is a discipline that has evolved in the last 40 years to study the relationship between immunity, the endocrine system, and the central and peripheral nervous systems.

    Does stress weaken your immune system?

    According to a report by the American Psychological Association, long-term stress weakens the responses of your immune system. "That's because stress decreases the body's lymphocytes, the white blood cells that help fight off infection.

    What is Estress?

    Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we don't feel we can manage or control.